First run since tweaking my back.  It had been a full seven days.  It was a beautiful day to run.  It had snowed a little last night but the sun was shining brightly.  It was cold and the wind was blowing....but...I had a brand new pair of shoes to break in!  The run was shorter than what I like, about a 5k.  I felt better than I expected but my back is a still a little sore.  I will take it easy and ease back into the longer runs.  My grandfather passed away and the funeral is Saturday.  I was supposed to run a race in Saint George that day but I know I need to be with my family.  There will be other races.  I arranged with a friend to pick up my packet...after all...I'm all about the T-Shirts!