Christmas holiday was rough. I had no self control when it came to eating. Combined with the fact that I was not able to run because my feet were killing me. Every time I tried to run, I suffered for several days after. I ended up taking All of December off running, trying to heal up. It must have worked. I started running again at the New Year and I seem to be feeling fine. I was also able to buy new shoes and I think that helped a lot too. Weighed in today and was a whopping 220. I've got some work to do!
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