Yesterday I managed about 2.5 miles before I got sick to my stomach...again. I know it was because I ate too much rich food and too much of it! Today, I finally managed a decent run. It was a little over 4 miles and I felt pretty good at the end. A true testament of "you are what you eat!" I'm back to work and my regular eating, sleeping, running, schedule so I know things will look up from here. Glad to be home from Sin City.
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